Allergy - Allergy Relief Air Purifier Can be a Friend for Life

Anyone who suffers from allergies will know how terrible life is when you are attacked by their symptoms. The doctor is always ready to offer some medication or another when this happens, and with a little effort the allergy abates. However, many people remembering the advice of the doctor to avoid any and all allergens, install an allergy relief air purifier in their house. This is one very efficient way to remove all possible allergens from the air, and keep healthy. How to Choose the Best Allergy Relief Air Purifier for Your Home Once you have decided to buy an allergy relief air purifier, go right ahead and do it. There are times when acting on an impulse is quite fruitful - this is one of those times. When you are shopping for your allergy relief air purifier, you will need to know however, about certain aspects such as requirements for the size of your house or room, the process by which it effects the purification, the recurring cost, the total cost, and lastly its efficiency in maintaining the house's air. You will need to measure your room and find out which size allergy relief air purifier would work best. In order to get the best advice, you will need to have the measurements accurately recorded so the shop sales person you visit can calculate and tell you what capacity allergy relief air purifier you will need to use. Present allergy relief air purifiers use diverse methods of filtering the air - one type works with replaceable filters - where the filters have to be cleaned periodically to ensure the air circulation. The other type uses filters that need to be replaced directly instead of cleaned, ensuring exceptional purification properties. The recurring cost for the cleaning of the filters, or exchanging the filters should be known before purchasing as this aspect will be often overlooked. You will need to find out in detail, how the allergy relief air purifier is maintained. The store may underplay instead of tell you accurately about the costs involved, so research well. The total cost of the allergy relief air purifier would depend upon your budget. There are models available for each and every budget, so you should always ensure that you buy something qualitative, impressive looking, but also within the budget. . The capacity of the purifier is meant for a certain cubic area, so you will need to know the exact dimensions of the house or room it will be in. Only then can the store be able to indicate the right one for your room capacity. Download our free 43-page report entitled "Air Purifiers Exposed". No name or email required. Simply click and download. To get your report, visit our brand new website on Air Purifiers. Article Source:http://EzineArticles.com/?expert=Nathalie_Lafleur Allergy - Asthma Treatment - Exercise Tips for Asthma Relief Asthma is an airway disease which is not only common but also very debilitating. The afflicted finds it difficult to live life to the best of his/her potential. The treatment or management of asthma should be holistic and well integrated to get desirable results. One should plan nutrition therapy. herbal and detox therapy, stress management and pranayam and asanas. Nutrition Therapy According to Ayurveda, asthma is a disease that results from overeating coupled with anxiety and fear. The asthmatic should avoid preserved foods, as they contain chemical preservatives one could be allergic to. Similarly, preserved foods kept for a long time in cans/packets (sometimes for months) become hyper-reactive to the body. Foods like pickles, sour foods, chemical or artificial vinegars are also detrimental for the asthmatic. Foods which come out from the refrigerator like cold or chilled foods are also not recommended. It is best to have whole grains like dalla and whole oats, while in hot places brown rice can be taken, include a low of leafy vegetables and herbs and spices like cinnamon, garlic ginger and black pepper in the diet. Fruits like apple and papaya are also bery good (avoid banana and watermelon). In exercises there are some helpful asanas such as the tadasana (when you do this asana you will feel the chest stretching and you will take in a lot of air in your lungs, but do it gently) gomuch asana, bhujang asana and dhanur asana. Some of the breathing exercises which are very good are - naadi shodhan and kapal bhati. Severe asthmatics should begin slowly under supervision. Finally, de-stressing with the help of music, meditation groups and body massages is avery effective. Exercise Tips for Asthma- . Breathing Exercise like pranayam, stretching . Moderate to high intensity aerobics workout . Light weight resistance training. . Swimming, jogging, kick boxing, skipping . Respiratory Exercise Myth- Asthma is caused by dust, pollen etc. Fact- It results from an imbalanced hypersensitive body-mind condition when even the smallest of agents can trigger an attack. Must Read- Exercise Tips for Hypertension, Arthiritis, Diabetes at http://www.weightloss-health.com/health%20exercise.htm

Allergy - Asthma Treatment - Exercise Tips for Asthma Relief

Asthma is an airway disease which is not only common but also very debilitating. The afflicted finds it difficult to live life to the best of his/her potential. The treatment or management of asthma should be holistic and well integrated to get desirable results. One should plan nutrition therapy. herbal and detox therapy, stress management and pranayam and asanas. Nutrition Therapy According to Ayurveda, asthma is a disease that results from overeating coupled with anxiety and fear. The asthmatic should avoid preserved foods, as they contain chemical preservatives one could be allergic to. Similarly, preserved foods kept for a long time in cans/packets (sometimes for months) become hyper-reactive to the body. Foods like pickles, sour foods, chemical or artificial vinegars are also detrimental for the asthmatic. Foods which come out from the refrigerator like cold or chilled foods are also not recommended. It is best to have whole grains like dalla and whole oats, while in hot places brown rice can be taken, include a low of leafy vegetables and herbs and spices like cinnamon, garlic ginger and black pepper in the diet. Fruits like apple and papaya are also bery good (avoid banana and watermelon). In exercises there are some helpful asanas such as the tadasana (when you do this asana you will feel the chest stretching and you will take in a lot of air in your lungs, but do it gently) gomuch asana, bhujang asana and dhanur asana. Some of the breathing exercises which are very good are - naadi shodhan and kapal bhati. Severe asthmatics should begin slowly under supervision. Finally, de-stressing with the help of music, meditation groups and body massages is avery effective. Exercise Tips for Asthma- . Breathing Exercise like pranayam, stretching . Moderate to high intensity aerobics workout . Light weight resistance training. . Swimming, jogging, kick boxing, skipping . Respiratory Exercise Myth- Asthma is caused by dust, pollen etc. Fact- It results from an imbalanced hypersensitive body-mind condition when even the smallest of agents can trigger an attack. Must Read- Exercise Tips for Hypertension, Arthiritis, Diabetes at http://www.weightloss-health.com/health%20exercise.htm About the Author: Ashley Green: for South Beach Diet Program your complete and most comprehensive guide on Weight Loss Tips. Also, look out for effective yoga exercises and journal for pregrant women at Yoga for Pregnant Woman- Exercises and Tips Article Source:http://EzineArticles.com/?expert=Ashley_Green Allergy - Pollen Allergies In Your Landscape Are you aware of what pollen is to be exact? You will find that there are many species that you plant that will give off pollens and fertilize. You will want to think about the many things that will also cross-pollinate and fertilize its seeds to other places. Like the dandelion weed, you will notice that they will turn to seed quickly and then spread through the air naturally. You will breath in the air many of these pollens and it will then irritate your nose. You will want to think about the types of pollens that could give you an allergic reaction. When you are buying a home, you may want to think about the pollens that you will come in contact, if you are thinking about your allergies. First, look at the different types of plants that are in the local area. Look at the local trees from the neighborhood homes. You will not only want to look at your own home, but the homes that are around you. You can't fix what's already been done in other people's yard, however, you will want to think about what you will need to do in your yard. The reason why you will want to consider the landscaping of the home is because you may need to pay someone to redo your home landscaping and that is going to cost you time and money. You need to consider the things that you put into the landscape of your home. You never know what is going to cost you later. You may end up thinking that the plants would add a fantastic addition to your home, however, later you find out that your children are allergic or that your husband is allergic. You will want to think about the trees that you plant in your home, because there are a lot of people who will plant trees and then when they pollinate find out that they are allergic. There is a chemical makeup of pollen that will allow you to have hay fever. Don't think that all plants will give you hay fever. Trees like pine are heavy in pollen, but it doesn't really spread easily. This way you may want to think about having pine trees instead of maple. However, you will want to think about researching the pollen levels of all the plants and trees that you add to your home landscape.

Allergy - Pollen Allergies In Your Landscape

Are you aware of what pollen is to be exact? You will find that there are many species that you plant that will give off pollens and fertilize. You will want to think about the many things that will also cross-pollinate and fertilize its seeds to other places. Like the dandelion weed, you will notice that they will turn to seed quickly and then spread through the air naturally. You will breath in the air many of these pollens and it will then irritate your nose. You will want to think about the types of pollens that could give you an allergic reaction. When you are buying a home, you may want to think about the pollens that you will come in contact, if you are thinking about your allergies. First, look at the different types of plants that are in the local area. Look at the local trees from the neighborhood homes. You will not only want to look at your own home, but the homes that are around you. You can't fix what's already been done in other people's yard, however, you will want to think about what you will need to do in your yard. The reason why you will want to consider the landscaping of the home is because you may need to pay someone to redo your home landscaping and that is going to cost you time and money. You need to consider the things that you put into the landscape of your home. You never know what is going to cost you later. You may end up thinking that the plants would add a fantastic addition to your home, however, later you find out that your children are allergic or that your husband is allergic. You will want to think about the trees that you plant in your home, because there are a lot of people who will plant trees and then when they pollinate find out that they are allergic. There is a chemical makeup of pollen that will allow you to have hay fever. Don't think that all plants will give you hay fever. Trees like pine are heavy in pollen, but it doesn't really spread easily. This way you may want to think about having pine trees instead of maple. However, you will want to think about researching the pollen levels of all the plants and trees that you add to your home landscape. EXPOSED, At Last! 10 Of The Most Shocking, Proven Methods Anyone Can Adopt To Instantly Diagnose, Treat, And Eliminate Seasonal, Food, AND Common Allergies In An Instant, more I am echo, if more about Allergies, please visit my website: http://www.allergiesknowledge.info Article Source:http://EzineArticles.com/?expert=Dick_Lin Allergy - Use Self-Hypnosis To Be Free Of Allergies I was speaking to friend recently who told me that as we were experiencing the hottest month of April on record and Summer was drawing ever closer, she could feel her hay fever coming earlier than usual this year. She was bunged up, sniffing and snuffling along as she spoke. Without giving too much thought to it, as the conversation went on I made a few unusual references to things... chatting about when we were at school together: "I can remember my parents old house when we were first starting at secondary school, I would open the front door into a large uncongested hallway and I remember always seeing the curtains at the far end flapping and expanding from a strong breeze that was blowing in through an open window, my Mum used to love having the windows open... whenever I want to feel relaxed, I often remind myself of how I can feel less congested, more open, like a breeze flowing through me, whenever I remember how I used to feel then. Do you remember that house? ....." The idea was that while my friend was receptive to me during our conversation, I wanted to get all kinds of imagery into her mind that was going to be a relief from the expected and anticipated negative notion that she was getting her hay fever symptoms earlier this year. When she left me, she was sniffing a lot less! Self-hypnosis and hypnotherapy are not necessarily always an all-out cure for allergies, though I have seen some amazing things happen with their use. Of course, first of all, I recommend seeing a doctor and taking a conventional treatment route - you know I have to say that. I have found that when dealing with an allergy of any kind, when you get your imagination working for you for the better, then you are more likely to start taking control of your symptoms. I want to share with you a really good technique to help you with the process of using your mind to overcome allergies. Follow these few simple steps: Step One: First up then, be in a place where you are not going to be disturbed, get yourself relaxed and concentrate on your breathing. Use any technique that you can to get yourself relaxed and then into a receptive trance-like state. Ideally, go and get a copy of my self-hypnosis book and learn how to really get yourself into a deep state. Tune in to your breathing, engage in the moment and become aware of what you notice - by that, I mean notice the thoughts you are thinking, sense your sensations and just observe yourself in this moment. Then imagine drifting deep inside your mind. Step Two: Having spent a good period of time to get yourself at ease and receptive of mind, imagine now that your mind is scanning through your body. Heighten your awareness of your body. Especially become aware of areas that that are always free from allergy. Notice the qualities of those areas, how do they feel and seem to you? What are the qualities of these parts of you? Then examine parts that are or have been affected by allergies currently or in the past. Make a contrastive analysis of the two. Compare them as much as you can ands of course become as acutely aware of the differences in those parts. Think about the tiniest of changes that used to happen when you were experiencing your allergy. This might sound a bit crazy... Do your best to simulate or imagine in your mind the feeling or signal of your old allergy symptoms coming on. Examine the imagined feelings of those allergy symptoms beginning, then feel it recede. Capturing the sense of, or prelude to, an oncoming allergy symptom is a self-hypnosis technique that is far more useful than the kinds of things many people do when they first sense them - like acknowledging the symptoms and then expecting to have a Summer full of a stuffed up nose and watery eyes, like my friend that I mentioned earlier for example. Use your imagination to control those oncoming sensations and move them away from you, let them abate, imagine them easing off. Like you are stopping them at the root, at their genesis. Practice doing this for a little while... Be in control of the symptoms - Feel these precursors, senses, or signals of old allergic symptoms and then pushing them away is teaching your mind how to be in control of that old allergic reaction, isn't it? Do this step for as much time as you feel you need to really get it mastered. Step Three: With this step, you want to use your imagination and suggestions to yourself for changing your perception of the substances or situations that used to trigger your allergic reaction. Naturally, we want to change the way you react to these triggers. For example, you can change your perception of shaggy dogs to short haired, tidier looking dogs. Maybe you imagine dried, cut grass turning into shredded paper. Or how about dust turning into fresh water spray? In this receptive state, you want your brain and body to respond to the old reactive thing that you used to have a allergy of - in the same way that it responds to things that you are at ease being around. While in this receptive, relaxed state, you might imagine a particular type of flower and then see it change'just as the seasons can change'into a different plant. It may turn into a different flower or it may transform into pieces of tissue paper. Change it into anything that frees you from the old allergic response. Practice with new perceptions, new colours, calming more than tensing, and relaxing more than ever. Spend a few minutes working on these kinds of suggestions and imagery to successfully begin the process of decoding in your mind. What you are doing here is getting to work on preventing allergic reactions to substances by creating new triggers of your own - ones that you can use in the future when you encounter those substances. So that your brain and body react to those old things in a new way! . Step Four: Finally, just go through everything that you have done again. Recap everything during this period of time you have spent inside your mind. Imagine that by thinking it all through again, you reinforce the changes inside your mind. Then, once you are sure that you have absorbed all you need from this session, take a nice deep breath, open your eyes and go about your business, whatever that might be. I recommend that you go and do some different activity straight away. The content of this time inside your mind is going to be far more effective if you don't try to consciously analyse it. Allow your unconscious mind to process what it has done at the deeper level and you can simply enjoy the results. You may notice feeling more calm and feeling more control over your old allergies in the first few weeks of daily practice. Remember to set reasonable goals for yourself. A long suffered problem often takes time to correct. Remember that your progress will depend on your motivation to practice, the severity of your old allergic reaction and the level of belief you have in yourself. Be patient with yourself. Nurture and encourage yourself regularly - the same way you would nurture and encourage a loved one. People that have had allergies have possibly suffered with it for a long time, they often expect it to carry on happening in the same way and so it does... just carry on happening the same way. That is a lot of programming to overcome. You are now investing in long-term relief and exploring the amazing power that you truly have when you learn to use your mind. Often, the longer someone has endured an allergic reaction, the more embedded the allergic reaction may have become. It takes time for some to erase this pattern'but it is not indelible.

Allergy - Use Self-Hypnosis To Be Free Of Allergies

I was speaking to friend recently who told me that as we were experiencing the hottest month of April on record and Summer was drawing ever closer, she could feel her hay fever coming earlier than usual this year. She was bunged up, sniffing and snuffling along as she spoke. Without giving too much thought to it, as the conversation went on I made a few unusual references to things... chatting about when we were at school together: "I can remember my parents old house when we were first starting at secondary school, I would open the front door into a large uncongested hallway and I remember always seeing the curtains at the far end flapping and expanding from a strong breeze that was blowing in through an open window, my Mum used to love having the windows open... whenever I want to feel relaxed, I often remind myself of how I can feel less congested, more open, like a breeze flowing through me, whenever I remember how I used to feel then. Do you remember that house? ....." The idea was that while my friend was receptive to me during our conversation, I wanted to get all kinds of imagery into her mind that was going to be a relief from the expected and anticipated negative notion that she was getting her hay fever symptoms earlier this year. When she left me, she was sniffing a lot less! Self-hypnosis and hypnotherapy are not necessarily always an all-out cure for allergies, though I have seen some amazing things happen with their use. Of course, first of all, I recommend seeing a doctor and taking a conventional treatment route - you know I have to say that. I have found that when dealing with an allergy of any kind, when you get your imagination working for you for the better, then you are more likely to start taking control of your symptoms. I want to share with you a really good technique to help you with the process of using your mind to overcome allergies. Follow these few simple steps: Step One: First up then, be in a place where you are not going to be disturbed, get yourself relaxed and concentrate on your breathing. Use any technique that you can to get yourself relaxed and then into a receptive trance-like state. Ideally, go and get a copy of my self-hypnosis book and learn how to really get yourself into a deep state. Tune in to your breathing, engage in the moment and become aware of what you notice - by that, I mean notice the thoughts you are thinking, sense your sensations and just observe yourself in this moment. Then imagine drifting deep inside your mind. Step Two: Having spent a good period of time to get yourself at ease and receptive of mind, imagine now that your mind is scanning through your body. Heighten your awareness of your body. Especially become aware of areas that that are always free from allergy. Notice the qualities of those areas, how do they feel and seem to you? What are the qualities of these parts of you? Then examine parts that are or have been affected by allergies currently or in the past. Make a contrastive analysis of the two. Compare them as much as you can ands of course become as acutely aware of the differences in those parts. Think about the tiniest of changes that used to happen when you were experiencing your allergy. This might sound a bit crazy... Do your best to simulate or imagine in your mind the feeling or signal of your old allergy symptoms coming on. Examine the imagined feelings of those allergy symptoms beginning, then feel it recede. Capturing the sense of, or prelude to, an oncoming allergy symptom is a self-hypnosis technique that is far more useful than the kinds of things many people do when they first sense them - like acknowledging the symptoms and then expecting to have a Summer full of a stuffed up nose and watery eyes, like my friend that I mentioned earlier for example. Use your imagination to control those oncoming sensations and move them away from you, let them abate, imagine them easing off. Like you are stopping them at the root, at their genesis. Practice doing this for a little while... Be in control of the symptoms - Feel these precursors, senses, or signals of old allergic symptoms and then pushing them away is teaching your mind how to be in control of that old allergic reaction, isn't it? Do this step for as much time as you feel you need to really get it mastered. Step Three: With this step, you want to use your imagination and suggestions to yourself for changing your perception of the substances or situations that used to trigger your allergic reaction. Naturally, we want to change the way you react to these triggers. For example, you can change your perception of shaggy dogs to short haired, tidier looking dogs. Maybe you imagine dried, cut grass turning into shredded paper. Or how about dust turning into fresh water spray? In this receptive state, you want your brain and body to respond to the old reactive thing that you used to have a allergy of - in the same way that it responds to things that you are at ease being around. While in this receptive, relaxed state, you might imagine a particular type of flower and then see it change'just as the seasons can change'into a different plant. It may turn into a different flower or it may transform into pieces of tissue paper. Change it into anything that frees you from the old allergic response. Practice with new perceptions, new colours, calming more than tensing, and relaxing more than ever. Spend a few minutes working on these kinds of suggestions and imagery to successfully begin the process of decoding in your mind. What you are doing here is getting to work on preventing allergic reactions to substances by creating new triggers of your own - ones that you can use in the future when you encounter those substances. So that your brain and body react to those old things in a new way! . Step Four: Finally, just go through everything that you have done again. Recap everything during this period of time you have spent inside your mind. Imagine that by thinking it all through again, you reinforce the changes inside your mind. Then, once you are sure that you have absorbed all you need from this session, take a nice deep breath, open your eyes and go about your business, whatever that might be. I recommend that you go and do some different activity straight away. The content of this time inside your mind is going to be far more effective if you don't try to consciously analyse it. Allow your unconscious mind to process what it has done at the deeper level and you can simply enjoy the results. You may notice feeling more calm and feeling more control over your old allergies in the first few weeks of daily practice. Remember to set reasonable goals for yourself. A long suffered problem often takes time to correct. Remember that your progress will depend on your motivation to practice, the severity of your old allergic reaction and the level of belief you have in yourself. Be patient with yourself. Nurture and encourage yourself regularly - the same way you would nurture and encourage a loved one. People that have had allergies have possibly suffered with it for a long time, they often expect it to carry on happening in the same way and so it does... just carry on happening the same way. That is a lot of programming to overcome. You are now investing in long-term relief and exploring the amazing power that you truly have when you learn to use your mind. Often, the longer someone has endured an allergic reaction, the more embedded the allergic reaction may have become. It takes time for some to erase this pattern'but it is not indelible. Adam is a best selling author, consultant and speaker please visit his website for a vast range of personal development resources and to receive your free, instantly downloadable hypnosis session and amazing ebook: http://www.adam-eason.com Thanks. Article Source:http://EzineArticles.com/?expert=Adam_Eason Allergy - Help I Am Allergic To Penicillin If you are allergic to penicillin then you suffer from allergies Type 1 what is also called Contact Allergies. The immune system overreacts to the beta-lactam molecule found in penicillin. Why the immune system thinks this molecule is harmful to the body is not very well understood and more testing is needed. The overuse of the penicillin 40 years ago for bacterial infections resulted in an increased frequency of allergic reactions to the drug and also created what is known as antibiotic resistance bacterium. Penicillin and Amoxicillin were routinely given for bacterial infections such as ear infections, sinus and upper respiratory infections. Different types of penicillin such as Amoxicillin, Ampicillin, Dicloxacillin, Nafcillin, Penicillin V, and Penicillin G were given to target different infections. Since then many new dugs have been developed to treat bacterial infections and a true allergy to penicillin should not be a problem when treating for infections. Penicillin is a beta-lactam antibiotic while Amoxicillin is an amino antibiotic. Children may be allergic to Penicillin but may not be allergic to Amoxicillin or visa versa, however care must be taken when using a related type of penicillin for anyone who has reported a history of allergic reaction to penicillin. It is recommended that an alternative class of antibiotic be prescribed. Some types of penicillin will cause reactions that are not normally associated with allergies to penicillin. They include dark or amber colored urine, yellow eyes or skin, and pale stools. If you notice any of these symptoms after taking any antibiotic you should notify you doctor immediately. If you are allergic to penicillin, reactions on rare occasions may cause severe stomach cramps, bloating, vomiting, seizures, pain, unusually bleeding or bruising, or bloody diarrhea and should be treated as quickly as possible. Testing for allergies to penicillin are usually performed with a skin test. The skin is scratched or injected with a small amount of penicillin usually on the forearm or back. If you are allergic to penicillin you will develop a red, raised bump and possibility hives. Only specialized allergy centers are able to perform skin test. Treatments for allergic reactions include antihistamines such as diphenhydramine (Benadryl) to relieve the itching and rash. More severe reactions will require treatment with an oral or injected corticosteroid. For life a threatening emergencies then injection of epinephrine administrated at a hospital. If you are allergic to penicillin then it is best to avoid penicillin and similar antibiotics. Tell you doctor about you allergy and he will give you antibodies that are completely unrelated to penicillin. If you have any type of allergy then you should wear a medical alert bracelet that describes your allergy. These items are available over the counter at most drugstores. Mild cases of Allergies Type 1 can be treated with common products such as Vitamin A, Vitamin B, Vitamin C, Vitamin E, Pantothenic Acid, Glucosamine, Antioxidants, Allergy Aid, and Quercitin. Vitamin A is a known antioxidant and can assist the human body in the healing process. Vitamin A is stored in the liver and fat cells of the human body and can reach toxic levels. DO NOT take more than the recommended dosage of Vitamin A. Up to one-third of older people can no longer absorb Vitamin B from their food. Vitamin B is needed to form red blood cells and keep nerves healthy. Vitamin C is nature's protective nutrient, essential for defending the body against pollution and infection and enhances the bodies immune system. Beta Carotene protects the mucus membranes of the mouth, nose, throat and lungs. It also helps protect Vitamin C from oxidation, which enables it to perform at optimum efficiency. Vitamin E protects the lung tissue from inhaled pollutants and aids in the functioning of the immune system. Many find Pantothenic Acid to be very helpful against allergy symptoms. It is another form of nontoxic B vitamins. Pantothenic Acid is critical in the metabolism and synthesis of carbohydrates, proteins and fats. Glucosamine is an anti-inflammatory and may give some relief from allergy symptoms. Substances called antioxidants can neutralize free radical by pairing up or binding with the free radical elections thus inhibiting them from damaging cells in the human body. Allergy Aid supplies 9 beneficial Herb's to help provide temporary relief of respiratory allergies. The natural action of these specific Herb's help to open bronchial tubes and ease breathing. Quercitin is a well known flavonoid. Flavonoids are powerful antioxidants and can reduce inflammation boost the immune system and strengthen blood vessels and improve circulation. Quercitin is also known for its ability to block the release of histamines, thus reducing or preventing allergy symptoms. Always consult your doctor before using this information. This Article is nutritional in nature and is not to be construed as medical advice.